An American follows her Australian husband to the end of the Earth. Saturday, April 29, 2017. Today I had a rather unusual but happy experience. What had been billed as a Mindfulness workshop actually turned out to be a Laughter Yoga session. Well, yes, but at the end of the session it was easy to see that laughter- real or forced- is quite the aerobic activity even if one is seated the entire time. My heart was pumping! This is no.

Maine Humorist and Unregistered Maine Guide. Photo courtesy of Kennebec Journal. Read the article on CentralMaine.

Nancy Mohler, Certified Yoga Therapist, develops patient and caregiver wellness practices for health care organizations and serves private yoga therapy clients in greater Los Angeles. Sparked curiosity to learn more. Identified the Vinyasa Krama approach. CLASSES AS EASY AS BREATHING.

In early adulthood, I had no idea that I would become a one-of-a-kind inspirational speaker. 8220;Jason is an amazing individual who inspires and reminds us to always give our best.

Ellen narrated her audio book,. THINK and GROW YOUNG Powerful Steps to Create a Life of Joy. And presented the three CDs in an eco-friendly package with only green components and it won the prestigious GOLD Nautilus Book Award in the Audio Book category! Grow Younger. My name is Ellen Wood. Watch the video of one of my television interviews.

Because geeks have more fun. Sunday, February 13, 2011. I finally got out of town this last week and I was able to get some art supplies. A brand spankin new set of water colors was among them. Today was a chance to play. Monday, February 7, 2011. Saturday, February 5, 2011.